I don’t think that there’s anything braver than sharing our story.
My name is Edith A. Moik and I am a life coach in resilience and perseverance for a positive personal change. I am Founder and Director of atHandTherapy and Creator of "I´m Enough" Program.
I have studied how we can all stop getting stuck in the fear of not being enough and rather live the life we were meant for. Fear-based habits and routines are all learned, so they can also be unlearned.
When you practice what I call "I´m enough" habits and routines, you will quickly find yourself stepping into more clarity and confidence in every area of your life, because you will find the truth of who you are on the inside and actually start to live on the outside. You will stop believing the voices of being not enough, and you will start creating your own agenda and turning your own ideas into empowering actions that spark positive change in your mind and body.
Growing up, I often felt not good enough. I always felt desire to understand that, to express myself with a meaning. I filled thousands of journal pages and spoke with therapists and with life coaches.
I have learned that praise can be ridiculously fake and fatal as well as incredibly powerful. I have learned that you can love someone the most in the world and not always act like you love them. I have learned the magic, savagery and pestilence of being a woman, a wife and a mother.
Simply put, I have lived and experienced life with all its dichotomy in relationships.
I was initially studying and training coaching to work exclusively with my own issues, but since I had such success in such short time with myself, I decided that I wanted to spread the knowledge that I have learned so that others do not have to go through the same challenges that I did. I hope you will take this journey with me so I can make your road a little less bumpy.
In my capacity as High Sensitive Person, certified Therapist within Clinical Hypnotherapy, EFT (tapping), NLP (Neuroliguistic Programming) and Psy Tap (Psychomotoric Techniques and Principles) I will help you to get better, feel wholeness and enjoy your wellbeing too.